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Want a face lift for your gums?

The only surefire way to have firm gums is by using floss! I stand by my proven method of flossing once daily and guarantee it will improve and even prevent gum disease. Only my proven Technique...

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Feeling crummy? It may be the germs in your mouth

Don’t swallow the bacteria non-flossers are exposed to every day! Do something affordable for your health and FLOSS! Practice flossing using the I Hate Plak Method and experience improvement in your...

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Save time and the mess…floss in the shower!

The great thing about flossing is how easy it is to do anywhere. I floss each morning in the shower and maintain the health of my gums and teeth and have NO mess in the bathroom. I floss in the morning...

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Gingivitis is controllable

To control dental disease, you must be active in your own home care. If you have gum disease to the point where there is bone loss, what I recommend will not make the bone grow back. But it will put a...

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Learn how to prevent gum disease

The good news is that in most cases, gum disease is preventable. Attention to everyday oral hygiene with the I Hate Plak method, coupled with the right tools and professional cleanings twice a year,...

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Tooth brushing alone is not enough to kill plaque

When people tell me their gums bleed, I always tell them it’s because they aren’t flossing. Some of them are flossing everyday. They’re just doing it wrong. Flossing skills are the first line of...

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Mouthwash is NOT a replacement for dental floss

In 2005, U.S. District Judge Denny Chin ruled that Listerine® mouthwash is not a replacement for dental floss.   After reading another more recent questionable oral health claim by a huge company, I...

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Don’t let recent headlines discourage you from flossing

I was stunned by a recent Associated Press headline that heralded, “Medical benefits of dental floss unproven.” One thing I know for sure: flossing is the only fool-proof way to ensure that your gums...

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